Well life has kinda been stagnating for the past couple of weeks. I haven't had my head in the game for quite a while. I got sick and then just lost the mojo…
But I haven't TOTALLY gone off the rails either, just not going HARD OUT anymore. I think that’s what has been good about WW. It’s made me think about portion size and really BAD foods to stay away from. WW has also given me an awareness of when I’m snacking so I can sometimes stop myself when I find myself eating after meals.
I guess this is what you are supposed to do when you reach goal to maintain your weight. Pity I’m not there yet eh?
My weekly challenge is to loose a KG this week. Not sure if I will but I’m hoping for a loss.
Having a stressful week. My mum broke her wrist yesterday and will need some pins put in so she had to stay in hospital overnight waiting to have a CAT scan. She will have to go back in next week to have the surgery! I’m waiting to hear from my Dad this afternoon to let me know when she’s home…
I’ve had some yummy healthy dinners the past two nights. Lamb shank and spuds done in the crock-pot with fresh corn on the cob and a LOVELY beef stew on rice last night. Thinking of the lamb is making me hungry.
OK better go have some lunch.
Kind & Assertive
1 week ago