I'm feeling so FRESH! I had a hair cut today and am feeling a lot less frumpy.
I have in total lost 8.3kgs and still nobody has noticed...
MUST NOT GET DEPRESSED!
OK lets look at the positive....
My skin is DEELISH!!! I started a new skin regime (OK my last was er... washing!)
I use Nivia goodby celulite on my butt, belly and thighs, and Aveeno extra dry everywhere else.
I feel BEAUTIFUL. literaly.
It's so amazing! Here is the best thing, for about 2 years I've had bumpy skin on the tops of my arms now its GONE!
Woo Hoo! (DH is very happy with his wife's smooooth new skin)
I'm hoping that this will also help with the sag factor. My poor skin has been stretched out to this size for more than a decade.
Guess what else is gone??? My gastric reflux... I'm kinda skeptical about this one... expecting it to come back any day now but WOW I've been drug free for over a month. (HOLY MOLEY)
I'm chalking this one up to an apple a day and fat free diet... (can't be the weight itself because I've had reflux since I was in the 70s)
I'm doing OK with the exercise this week. I didn't have enough time for my 30 mins of walking so got in two 10 min walks and run up 5 flights of stairs (I think that's enough!)
Kind & Assertive
1 week ago